Well its birthday month. Don,t know what I'm going to do with myself....
Thinking about visiting Chuck and family,maybe go up to Kalispell to say hi.
Take Brenda to dinner,see friends. Naw ,,,my buddy Mike talked me out of
it,used the reasoning if I was cold in Portland ,,Montana ain't gunna be better.
I'm way bummed my leg strength ain't coming back real good yet. Arms and
shoulders are holding up great,still getting used to sitting forward. I'm a way
better driver,because I can see,instead of the uhhh,, I feel pretty lucky today
crap,I've been known to pull. September flew by with failed attempts at the
pool,don,t want my birthday month to go by like that. But as I write this Oct
9th update I'm thinking that I'm overtraining,every time I get decent movement
I work it until it goes away,then cry and whine about losing it. How weird???
It,s real tough to stay motivated lately because I'm not doing my full workout,if
that makes any sense. Diet is great and I can feel my stomach muscles
coming back. My cousin Mike called last night about a family get together
next month,so stay glued to your television set and the national news channel
Oct 15th did 2 squats at the pool,,,,,,,,so here we go. Back to my full workout
instead of just upper body. Pretty cool,must sleep and heal now.. Oct 17th my
cat is finally fixed,I'm laughin my ass off until her meds wear off,acts drunk.
Well the 20th,a day after my birthday,my invajunk wheelchair is breaking down
,so stuck in bed for a while. Oct 24th did 10 squats at the pool. 5 and 7 had
failure and had to grab on to the side of the pool with both hands,,,but,,,my
muscles recovered and finished my goal,which is cool. wooooo hooooo here
we f'in go. Oct 26th 17 squats,barely got out of pool,barely got in my
van,took everything to get out of my van,,,,perfect workout. Oct 29th got
seven squats,had to use to much upper body to count 2 of them. Barely got
home went to stretch before doctors appt about getting HGH and my
wheelchair,then it hit bout noon,I tried a new protein powder and got sicker
than hell. My house keeper put my Gatorade to far away and I needed to get
out of bed,,,,well ended up trapped off the side of my bed and wheelchair,to
weak to do anything and lost my voice,also the one phone I could get to did
not work,,,,finally got 911 about 9 that night.I am so dehydrated it makes my
teeth hurt. It,s November first as I write this..........and I look like this
Thinking about visiting Chuck and family,maybe go up to Kalispell to say hi.
Take Brenda to dinner,see friends. Naw ,,,my buddy Mike talked me out of
it,used the reasoning if I was cold in Portland ,,Montana ain't gunna be better.
I'm way bummed my leg strength ain't coming back real good yet. Arms and
shoulders are holding up great,still getting used to sitting forward. I'm a way
better driver,because I can see,instead of the uhhh,, I feel pretty lucky today
crap,I've been known to pull. September flew by with failed attempts at the
pool,don,t want my birthday month to go by like that. But as I write this Oct
9th update I'm thinking that I'm overtraining,every time I get decent movement
I work it until it goes away,then cry and whine about losing it. How weird???
It,s real tough to stay motivated lately because I'm not doing my full workout,if
that makes any sense. Diet is great and I can feel my stomach muscles
coming back. My cousin Mike called last night about a family get together
next month,so stay glued to your television set and the national news channel
Oct 15th did 2 squats at the pool,,,,,,,,so here we go. Back to my full workout
instead of just upper body. Pretty cool,must sleep and heal now.. Oct 17th my
cat is finally fixed,I'm laughin my ass off until her meds wear off,acts drunk.
Well the 20th,a day after my birthday,my invajunk wheelchair is breaking down
,so stuck in bed for a while. Oct 24th did 10 squats at the pool. 5 and 7 had
failure and had to grab on to the side of the pool with both hands,,,but,,,my
muscles recovered and finished my goal,which is cool. wooooo hooooo here
we f'in go. Oct 26th 17 squats,barely got out of pool,barely got in my
van,took everything to get out of my van,,,,perfect workout. Oct 29th got
seven squats,had to use to much upper body to count 2 of them. Barely got
home went to stretch before doctors appt about getting HGH and my
wheelchair,then it hit bout noon,I tried a new protein powder and got sicker
than hell. My house keeper put my Gatorade to far away and I needed to get
out of bed,,,,well ended up trapped off the side of my bed and wheelchair,to
weak to do anything and lost my voice,also the one phone I could get to did
not work,,,,finally got 911 about 9 that night.I am so dehydrated it makes my
teeth hurt. It,s November first as I write this..........and I look like this
